Soup for breakfast?

There are countries and cultures where it is perfectly normal to eat soup for breakfast. When I make this recommendation in this country, I usually get incomprehensible looks. It ranges from "Yuk, for breakfast?" to "Who has the time?". But this recipe is really quick to make and once you try it, …

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Nutritional Therapy

Many hear about "Nutritional Therapy" for the first time when they work with me. A Nutritional Therapist (NT) applies scientific knowledge to promote health and maximum performance as part of a treatment tailored to the individual client. The treatment then may include using tools such as testing, …

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