Many hear about "Nutritional Therapy" for the first time when they work with me.

A Nutritional Therapist (NT) applies scientific knowledge to promote health and maximum performance as part of a treatment tailored to the individual client.

The treatment then may include using tools such as testing, as needed, to identify any nutritional imbalances and how they are contributing to the individual's symptoms and health problems.

There are countries and cultures where it is perfectly normal to eat soup for breakfast. When I make this recommendation in this country, I usually get incomprehensible looks. It ranges from "Yuk, for breakfast?" to "Who has the time?". But this recipe is really quick to make and once you try it, you are usually pleasantly surprised. The soup keeps you feeling full and energized for a long time. A nice alternative to scrambled eggs!