Work with me
How we work together
Real and lasting change doesn't happen in a single consultation.
That's why I work exclusively in programmes that allow us to understand your unique situation, implement changes gradually and adapt the plan along the way.
Weekly support means that you're never left wondering whether you're doing the right thing or struggling on your own.
What working together looks like
Discover
A detailed health questionnaire and, where appropriate, functional testing help us understand the bigger picture.
Understand
During your initial consultation, we connect the dots and create your personalised health plan.
Implement
Through regular check-ins, we adjust and refine your plan based on your progress, symptoms and feedback.
Thrive
The goal is sustainable change that supports your long-term health and wellbeing.
Ways to work with me
6-Week Programme
For focused support and less complex health goals.
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1-hour initial consultation to present the nutrition plan
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5 weekly follow-up sessions
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A nutrition plan and supplement recommendation
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Help & guides & recipes if required
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Regular support and guidance to help you stay on track and adapt when life happens.
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Weekly diet diary review
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Weekly adjustments based on your progress, symptoms and feedback.
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Access to a client portal with a downloadable App
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Instant messaging in the App
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Support between sessions
Investment: € 300
3-Month Programme
Recommended for complex or long-standing health concerns.
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1 hour initial consultation to present nutrition plan
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11 weekly follow up sessions
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A nutrition plan and supplement recommendation
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Help & guides & recipes if required
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Regular support and guidance to help you stay on track and adapt when life happens.
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Weekly diet diary review
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Weekly adjustments based on your progress, symptoms and feedback.
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Access to a client portal with a downloadable App
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Instant messaging in App
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Support between sessions
Investment: € 560
6-Month Programme
Recommended for multifaceted or long-term support.
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1 hour initial consultation to present nutrition plan
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23 weekly follow up sessions
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A nutrition plan and supplement recommendation
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Help & guides & recipes if required
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Regular support and guidance to help you stay on track and adapt when life happens.
-
Weekly diet diary review
-
Weekly adjustments based on your progress, symptoms and feedback.
-
Access to a client portal with a downloadable App
-
Instant messaging in App
-
Support between sessions
Investment: € 1070
Which programme is right for me?
The right programme depends on your health history, goals and the complexity of your situation.
We can discuss this together during your Discovery Call and decide on the level of support that best fits your needs.